Class times:

Friday 9.00-10.15am Vinyasa class live and live-streamed – at St Albans Hall, East Oxford

10.30-11.30am Seated class live and live-streamed – at St Albans Hall, East Oxford

There are also some Chair-based recorded classes (see under the chair-based tab), and some recorded vinyasa classes so you can practise in your own time. You can find more details for the vinyasa practises here.

Gentle Series: A series of gentle classes were recorded during the pandemic, and are still available online (see under the gentle tab)

Private classes are available for individuals or groups

Costs: Online and live seated classes cost £5; online vinyasa classes cost £7 and live classes cost £10.

Individual private classes range from £30-£60 per hour and costs are negotiable depending on financial situations.