I’m a qualified Vinyasa Flow, Yin Yoga and Chair Yoga teacher and am registered with Yoga Alliance. I have been practising yoga for many years, and in March 2014 trained to teach yoga with Yoga London.
I have spent most of my career working in social care, and have a particular interest in taking yoga to people who might think they ‘can’t do yoga’. I believe that yoga is for everyone and everyone can benefit from it – whether looking to increase physical strength, flexibility, balance or posture; to emotionally de-stress and find stillness; and/or to use yoga as a route to deeper meditation.
I teach classes of all sorts, to people of all ages and I am registered with Yoga Alliance at Chartered Level 1 UK RYT 200. I am also a qualified Chair Yoga teacher (Yoga Vista Academy), and a qualified Yin Yoga teacher (White Space Studio).