Gentle Yoga

I recorded a series of six gentle yoga classes during lockdown. These are appropriate for anyone who is able to get up and down from the floor relatively easily. It is suitable for those who want to take a slower approach to explore classic poses and alignment; as well as breathing and meditation.

This series is still available online, costing £30 for the 6, which you can then access at any time as often as you wish. To access them, please contact me by email for the password and then click on this link.