Thank you to everyone who’s attended workshops over the last few years – yoga and cycling workshops; seasonal workshops with Clare Dodwell; Yoga and Dance workshops with Cecilia Macfarlane; Yin Yang flow workshops; and weekend and mini-retreats .
I am running ‘mini-retreats’ at the moment – which offer a day ‘treat’ for individuals, family groups, friends etc. The day is tailored to whatever you would like – inside/outside, dynamic/restorative, at home/online, morning and evening or any other combination. I work with participants to plan your retreat to suit whatever you need. Email me if you’re interested in finding out more or planning a day for yourself, or perhaps as a gift! on email@example.com
Upcoming Retreat Weekend
I will be running another weekend retreat at the Redfield Centre in Buckinghamshire on 30th September – 2nd October 2022. It will focus on resting, restoring, reinvigorating and refreshing ourselves in whatever way we need to; with a mix of dynamic and restorative yoga practices, pranayama (breath work), relaxation and meditation. Please email for more information – firstname.lastname@example.org