All normal classes are currently cancelled due to the Covid-19 pandemic, but I am live-streaming some chair-based and Vinyassa classes on Zoom. If you’re interested in joining these, please email me for more information and invitation links to join the classes.
I record all the classes and put links to some of them on this page. These are not top quality recordings, but are intended for people who either couldn’t get to the class, or wanted to practise it again. The recordings will be available for 1 to 2 weeks and then be taken down.
Note that none of the participants are seen or heard in the recordings – just me.
If you practise at home, please take all the usual caution you would if you were attending a class, and make sure you consult a doctor if you’re at all unsure about whether you should be practising. If you’re working with injuries, please look after yourselves carefully – always erring on the side of caution.
To watch the videos, just press or click here. They are password protected. You will have the password in a separate email – or email me if you haven’t got it.