Here are some recordings of vinyasa practises we’ve done online . These are not top quality recordings, but are hopefully better than nothing. No participants are seen or heard in the recordings – just me!
If you practise at home, please take all the usual caution you would if you were attending a class, and make sure you consult a doctor if you’re at all unsure about whether you should be practising. If you’re working with injuries, please look after yourselves carefully – always erring on the side of caution.
To watch the videos, just press or click here. They are password protected. If you need the password, please email me. They are password protected, as they’re not intended to be public practises, but rather for those who practise with me regularly.