All live classes are currently cancelled due to the Covid-19 pandemic. I am instead teaching the following online Seated and Vinyasa classes:
Monday 6-7.15pm Vinyasa class
Tuesday 10-11am Seated class
Friday 9.15-10.30am Vinyasa class
11.30-12.30pm Seated class
I have recorded some of these classes so you can practise in your own time. You can find more details here.
A new series of 6 gentle classes is starting on Tuesday 10th November at 12 -1pm. It will be suitable for anyone who would like a slower practise – the only requirement is to be able to get up and down from a mat relatively easily. These classes will be recorded so you can do them anytime, if the live class time is inconvenient for you. For more information please email me – alipart@icloud.
Additionally, private classes are available for individuals or groups.
Online classes cost £5 for seated and £7 for vinyasa
Individual private classes range from £30-£60 per hour and costs are negotiable depending on benefits/income etc