As well as the weekly online classes, I am teaching one ’live’ vinyasa class and one live seated class again this term on Friday mornings. They are both live streamed to maximise options for everyone . Class times to December 2021:
Monday 6-7.15pm Vinyasa class online only
Tuesday 10-11am Seated class online class only
Friday 9.00-10.15am Vinyasa class live and live-streamed – at St Albans Hall, East Oxford
10.30-11.30am Seated class live and live-streamed – at St Albans Hall, East Oxford
There are also some recorded classes so you can practise in your own time. You can find more details here.
Gentle Series: A series of gentle classes were recorded during the pandemic, and are still available online. For more information please email me – firstname.lastname@example.org
Private classes are available for individuals or groups
Mini-retreats: these are day retreats personalised for individuals, family groups, friends to enjoy a deeper yoga ‘treat’ in whatever way suits you. They are devised collaboratively depending on what practises you might be looking for – but usually include meditation, pranayama (breath practises), dynamic practise, yin/restorative practise and deep relaxation. Please email me for more information or discussion about arranging a mini-retreat email@example.com
Costs: Online and live seated classes cost £5; online vinyasa classes cost £7 and live classes cost £10.
Individual private classes range from £30-£60 per hour and costs are negotiable depending on financial situations.